14:0 tetradecanoic, myristic, common saturated fatty acid in Nuts, cashew nuts, dry roasted, with salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, cashew nuts, dry roasted, with salt added there is 0.347 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.


Nuts, cashew nuts, dry roasted, with salt added

Nuts, cashew nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, dry roasted, with salt added are listed below.

Water 1.7 g
Energy (calorie) 574 kcal
Energy (joule) 2402 kJ
Protein 15.31 g
Total lipid (fat) 46.35 g
Ash 3.95 g
Carbohydrate, by difference 32.69 g
Fiber, total dietary 3 g
Sugars, total 5.01 g
Calcium, Ca 45 mg
Iron, Fe 6 mg
Magnesium, Mg 260 mg
Phosphorus, P 490 mg
Potassium, K 565 mg
Sodium, Na 640 mg
Zinc, Zn 5.6 mg
Copper, Cu 2.22 mg
Manganese, Mn 0.826 mg
Selenium, Se 11.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 1.4 mg
Pantothenic acid 1.217 mg
Vitamin B-6 0.256 mg
Folate, total 69 µg
Folic acid 0 µg
Folate, food 69 µg
Folate, DFE 69 µg
Choline, total 61 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 23 µg
Vitamin E (alpha-tocopherol) 0.92 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 34.7 µg
Fatty acids, total saturated 9.157 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.132 g
10:0 decanoic, capric fatty acid 0.132 g
12:0 dodecanoic, lauric fatty acid 0.784 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.347 g
16:0 hexadecanoic, palmitic fatty acid 4.351 g
18:0 octadecanoic, stearic fatty acid 2.972 g
Fatty acids, total monounsaturated 27.317 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.318 g
18:1 undifferentiated 26.808 g
20:1 eicosenoic, gadoleic 0.139 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 7.836 g
18:2 undifferentiated 7.66 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.161 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Phytosterols 158 mg
Tryptophan 0.237 g
Threonine 0.592 g
Isoleucine 0.731 g
Leucine 1.285 g
Lysine 0.817 g
Methionine 0.274 g
Cystine 0.283 g
Phenylalanine 0.791 g
Tyrosine 0.491 g
Valine 1.04 g
Arginine 1.741 g
Histidine 0.399 g
Alanine 0.702 g
Aspartic acid 1.505 g
Glutamic acid 3.624 g
Glycine 0.803 g
Proline 0.69 g
Serine 0.849 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Nuts, cashew nuts, dry roasted, with salt added